Jessica Biel is the author of a new children鈥檚 book focused on destigmatizing and normalizing the conversation around menstruation.
鈥淎 Kids Book About Periods鈥 is 鈥渄esigned to inspire positive conversations between children and adults,鈥 according to an official , and was inspired by Biel鈥檚 own personal experience getting her period for the first time.
In an with Women鈥檚 Health published on Wednesday, Biel said her mom told her she 鈥渁bsolutely prepared鈥 her daughter for the milestone. But the 鈥淪inner鈥 star went on to admit that she had no recollection of such conversation, and even said she thought she 鈥渨as dying鈥 when she got her period for the first time.
鈥淲e have to change the feeling around how we talk about this thing,鈥 she said. She added that even though people like her mom helped prepare her, she wasn鈥檛 open to listening 鈥渂ecause of the cultural shame around it.鈥
That 鈥渃ultural shame鈥 that Biel experienced is something she鈥檚 aiming to dispel with 鈥淎 Kids Book About Periods,鈥 which she hopes will help better inform children today.
鈥淭his book provides positive information about how periods work,鈥 the book鈥檚 synopsis reads. 鈥淚t helps to show children aged 7-9 that periods are normal and that getting your period is actually pretty cool.鈥
Even her own two sons 鈥 Silas, 9, and Phineas, 3, whom she shares with Justin Timberlake 鈥 aren鈥檛 immune to learning about the topic in their home. In fact, the book is dedicated to them.
Biel said that she does plan to one day read the book to her boys, but that in the meantime, 鈥淚 think we鈥檙e creating a very calm and kind of normalized feeling around it.鈥
鈥淎 Kids Book About Periods鈥 is on Kindle and as a hardcover available now.
The latest Nanos numbers show Pierre Poilievre and the federal Conservative Party have opened up a significant lead, and Justin Trudeau鈥檚 Liberals have fallen back into a statistical tie with the NDP.
Israel's ground incursion into Lebanon to battle Hezbollah militants left eight Israeli soldiers dead Wednesday, while the region braced for further escalation as Israel vowed to retaliate for Iran's ballistic missile attack a day earlier.
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Canadian figure skater Nikolaj Sorensen has been suspended for at least six years for 'sexual maltreatment,' the Office of the Sport Integrity Commissioner announced Wednesday.
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Alberta will not allow the sale of liquor in grocery and convenience stores, the province announced on Wednesday.
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The NATO DIANA North American headquarters opened in Halifax Wednesday, marking a milestone moment for security and defence innovation advancement.
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The lawyer for "Freedom Convoy" organizer Chris Barber told a judge Monday that a court order banning honking in downtown Ottawa during the protest wasn't clear enough.
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A regional airport in southwest Japan was closed on Wednesday after a U.S. bombshell, likely dropped during the Second World War to stem "kamikaze" attacks, exploded near its runway, causing nearly 90 flight cancellations.
A jewel thief who is wanted in connection with crimes committed from Florida to South Korea stole a diamond ring worth $255,000 from a Tiffany store in New York by switching it with a cubic zirconia replica, authorities said.
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Donald Trump is going back to Butler, where the world last saw him pump his fist and beseech followers to "fight," even as blood streaked his face from a would-be assassin's bullet.
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Three young Swedes were arrested Wednesday in connection with two predawn explosions that occurred in the vicinity of the Israeli Embassy in Copenhagen, prompting a nearby Jewish school to close for the day. Police said no one was injured.
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A woman with the rare condition of two uteruses delivered twins, one from each womb, last month at a hospital in northwestern China, according to health officials and state media.
A medallion containing some of the original mould involved in the discovery of penicillin is expected to fetch up to US$50,000 when it goes up for auction later this month.
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Archeologists in Denmark have unearthed more than 50 'exceptionally well preserved' skeletons in a large Viking-era burial ground in the east of the country.
One of two doctors charged in the investigation of the death of Matthew Perry is expected to plead guilty Wednesday in a federal court in Los Angeles to conspiring to distribute the surgical anesthetic ketamine.
Jacob Hoggard wrapped up his time on the stand in his sexual assault trial this morning after the Crown cross-examined him on apparent gaps in his memory.
Ken Page, a stage and screen actor who introduced Broadway audiences to Old Deuteronomy in "Cats" and scared generations of kids as the voice of Oogie Boogie, the villain of the 1993 animated holiday film "The Nightmare Before Christmas," has died. He was 70.
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Tributes have started pouring in for a Midland, Ont. man who died after reportedly being struck by an unmarked provincial police vehicle over the weekend.
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A 21-year-old Windsor man is on trial in Superior Court for trying to join a terrorist organization.
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The officer who shot and killed a forcible confinement suspect in Kamloops two years ago was justified in doing so, according to the Independent Investigations Office of B.C.
Fire crews in Vernon, B.C., responded to a large house fire early Saturday morning.
From offering two meals a week to three a day, the Lethbridge Soup Kitchen has grown immensely over the past 40 years.
The sentencing for three men convicted of helping lead and coordinate the COVID-19 protest blockade at Coutts, Alta., in 2022 has been delayed.
A 10-year-old boy from Lethbridge is being praised as a hero after a routine summer outing at the pool nearly turned tragic for his friend.
CTV Northern Ontario will be live on location in the community collecting donations to stock the shelves of local food banks this month.
Jacob Hoggard wrapped up his time on the stand in his sexual assault trial this morning after the Crown cross-examined him on apparent gaps in his memory.
A 40-year-old in Sault Ste. Marie who was on probation has been charged with assault with a weapon following an incident in August.
He may not have logged the fastest time or even gone the full distance, but residents of a Newfoundland town agree the goat who unexpectedly joined the local weekend half marathon was the event's undisputed champion.
A mother in a community where the cost of living is one of the highest in the country says grocery prices are 'inhumane' and retailers are putting profits ahead of people鈥檚 basic human right to food.
A soccer game in England on Tuesday night drove a spike in online traffic across the Atlantic to a website launched by the Newfoundland and Labrador government.
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