More than 300 Canadian Olympic athletes are ready to compete in Rio de Janeiro, and the team has its sight set on a top-12 finish in final medal standings, chef de mission Curt Harnett said Wednesday.

Harnett told reporters in Rio that Team Canada is expecting to win at least 19 medals -- one more than the country earned in the 2012 London Games. He said he was “pumped†for the 186 women and 128 men who will be vying for spots on the podium over the next three weeks.

“The hopes and dreams of thousands of athletes are about to play out,†Harnett said.

Canadian Olympic Committee President Tricia Smith told the opening news conference on Wednesday that Team Canada is “ready to take on the world’s best†athletes.

“This is one of Canada’s strongest teams ever,†she said.

 

Of the 314 Canadian athletes competing in Rio, 36 have earned top-five placements at their sports’ respective world championships.

"There are way more people vying for those medals than we have seen, especially if you look back 10 or 20 years," Ryan Cochrane, Canada's top hope in the pool, told Â鶹´«Ã½' Peter Akman. He will provide the team with its first podium opportunity on Friday when he competes in the 400 metre freestyle. "I think our younger athletes, whether 16 to 18 or 27 to 30, are here to better our performances that we have."

Canadians also qualified for five team sports categories at these summer Olympics: women's soccer, rugby sevens and basketball, along with men's field hockey and volleyball. Four years ago in London, only women’s soccer and women’s basketball teams qualified.

Despite concerns about the Zika virus in Brazil and , Harnett said the COC feels “very comfortable†with the safety of Olympic venues.

“The health and safety of our athletes is priority number one for us and we work with all of the various entities that are involved,†he said. “At this stage, we feel very comfortable.â€

The team's chief medical officer also believes that the water is safe.

"The water quality for the open water swim and triathlon is excellent," Dr. Bob McCormack said. "It is good as most of the water in Canada -- it meets international standards."

Harnett said Canadian athletes are “100 per cent focused†on their performance and the COC is there to support them every step of the way.