Through rain, sleet and snow, Mary Lollar is her own force of nature.

Sitting at a picnic table on a rainy day in Toronto's High Park, the senior citizen looks out on the cold, soggy conditions and muses, ā€œIā€™ve ran in 30 below, Iā€™ve ran in 17 below.ā€

Anyone who has had the pleasure of sitting down with the 71-year-old will admit thereā€™s something about Mary.

Donning her maple leaf bandana, fresh from her most recent morning run, Lollar appears to have surprised herself.

ā€œI tell you, if you want to challenge yourself, maybe donā€™t pick running three years in a row,ā€ she says breaking out in a laugh that's mostly directed at herself.  

It may seem improbable - even impossible to some - but each day for the last three years, Lollar has laced up her shoes, put one foot in front of the other, and headed out for a run. And in case we weren't sure if she was keeping count, she leans in with a grin and says, ā€œThatā€™s 1,095 days.ā€

It all began in March of 2020. Before that day, Lollar admits, sheā€™d never been much of a runner, telling CTV National News, ā€œI went to the gym, went on the treadmill and watched TV.ā€ Then, as it did for many Canadians, the pandemic put the brakes on her life. Lollar was unsure of what to do with herself. Somewhat pragmatically she notes, ā€œThe gyms were closed. The sidewalks were open."

The then-68-year-old hit the open sidewalks and began running five or six kilometres a day, working her way up to 13 or 14 kilometres. 

ā€œIā€™ve gone through four or five pairs of shoes.ā€

Lollar admits with a grin, ā€œI no longer have the nicest looking feet.ā€ 

Mary Lollar

As the senior found her running legs, she began taking the heel-toe-express into work at Toronto General Hospital's Respiratory Clinic. Sometime during this running journey, with the effects of COVID-19 heavy on her mind, she began thinking to herself, ā€œImagine not being able to breathe. Imagine getting COVID and dying and nobody being able to come and see me.ā€

Her runs quickly went from being a personal mental health release to taking on a higher purpose, with each step dedicated to the health-care workers and patients struggling under the weight of COVID-19.

As Lollar ran, she thought, ā€œI can breathe and they can't." She adds, ā€œThese are people who donā€™t take the next breath for granted and we do.ā€

One of the many individuals who marvel at Mary is her former boss at Toronto General, Dr. John Granton. 

ā€œEveryone whoā€™s worked with Mary knows that she has a huge heart,ā€ says Dr. Granton, an ICU doctor. ā€œEven other runners whoā€™d see her out running into work every day couldnā€™t believe what they were seeing her do day in, day out.ā€

Dr. Granton laughs as he reflects on a prediction heā€™s made about Mary and the real life similarities she shares with the fictional character Forrest Gump: ā€œShe's going to start taking up ping pong. I don't know what it's going to be next, but it's going to be some marathon of some sort.ā€

Mary Lollar

Lollar herself said of her feat, ā€œSometimes I donā€™t believe Iā€™ve done it.ā€

Way back in December of 2020 her husband pointed out that she hadnā€™t missed a day since March and asked her if she thought she could do a full year. 

ā€œI said sure. Then he and others asked if I could do two years. I said OK. But I have to admit this third year has been hard.ā€

Thereā€™ve been times when she felt she had hit the end of the road and couldnā€™t go on any further. But then someone would wave at her as she ran by and shout a word of encouragement, and that kept her going.

She now shares her running adventures on her , which has 5,500 followers. Laughing at herself and her social media videos she admits thereā€™s ā€œnot a lot of makeup on sometimes. A little scary sometimes, but thatā€™s me.ā€

When asked what running for three years straight has taught her about herself, Lollar says it's proven to her that ā€œyou can do anything. I donā€™t care how old you are. I donā€™t care how out of shape you are. If you canā€™t run, walk. Soon enough youā€™ll find yourself moving faster.ā€

Moving forward, Lollar says, she's simply going to run to challenge herself, without the personal pressure of traversing multiple kilometres each and every day.

So whatā€™s Mary Lollar going to do tomorrow? 

The soon-to-be-72-year-old laughs and with a youthful grin admits, ā€œIā€™m going to run. I will probably end up running every day.ā€

Mary Lollar