Following is a list of the fitness gifts showcased on CTV's Canada AM by fitness expert Libby Norris:

Under $20

MEC Wedgie Seat Bag: $9.75

Available  at any Mountain Equipment Co-op store.

Gear Notes:

  • Weight: 125g
  • Room for essentials and extras such as arm warmers, a helmet liner, or gloves or bootie covers.
  • Ripstop Skid fabric is light and tough.
  • Snaps hold the bag on to your saddle rails so when you undo the Fastex� compression strap, the bag won't fall forward and dump the contents.
  • Zipper is sewn in reversed to prevent mud from clogging it up.
  • Velcro� strap secures the bag front to your seatpost.
  • 2L capacity.

Filzer I-Tool Grande: $14.50

Available  or at any Mountain Equipment Co-op store.

Gear Notes:

  • Product Number: 5012-357
  • Made in Taiwan
  • Keep your bike rolling, with this easy-to-carry tool kit that includes: hex keys, T25 Torx� wrench, two screwdrivers, chain tool, and wrenches.

Lululemon Satin Pirouette Headband: $14

Available  or at any Lululemon store

BILT Vite Plus Single Wall Stainless Steel Sport Bottle: $15.00

Available

Gear Notes:

  • Slang for speed en Fran�ais, this narrow single wall stainless steel water bottle is perfect for active use!
  • Easy to use sip top for drinking on the go; snap on cover gives grit protection
  • Fits most bicycle water bottle cages and car holders unique lid design for easy carrying and clipping onto a pack
  • Easy-grip indents on main body thread pattern fits bottle adaptors of most backcountry water filters including msr and Katadyn.
  • Wide mouth threaded collar of tested food grade polypropylene for use in cool conditions; no more frozen lips!
  • Capacity: 730 ml (26 oz)

Polar Fusion Soundflips: $19.95

Available 

Gear Notes:

  • Exclusive Sound Doors flip open to help you hear sounds coming from behind. Approaching bicycles and cars (even a pin dropping) can be heard more clearly.
  • Aerodynamic Hard-Shell Frame with soft, high-performance fleece ear covers.
  • Wrap-Around Headband will not interfere with open-ear helmets, hats, sunglasses or hairstyles.
  • Non-Slip, Lightweight and Comfortable ear warmers stay in place for extended wear during activities.

Under $50

Fitness Challenge Game

Available

Gaiam-Toning Ball: $32.99

Available or

Titleist Pro V1 Balls - $49.99

Calloway Tour IX Balls - $49.99

Available or at any Golf Town store. 

Under $100

Women's Lululemon outfit available or at any Lululemon store

Dig My Pant Low: $96

Gear Notes:

  • A technical wicking sweat pant!
  • Made with luon, our signature fabric
  • Low rise - offer comfort
  • Loose fit - allows for full range in movement
  • Smooth, ribbed waistband
  • Coolmax gusset designed 4 sport
  • Chafe resistant - flat seams

Da Bomber Jacket: $108

  • Bomb around town in this cropped jacket
  • Made with luon, our signature fabric
  • Relaxed fit, bomber style jacket
  • Front zipper pockets to store your goods
  • Wide elastic waistband and cuffs for comfort
  • Chafe resistant - flat seams

Vitalize Tank: $52

  • A medium support tank that won't show the world your belly button
  • Longer shelf bra to accommodate for gravity
  • Shelf bra with pockets for removable cups
  • Brushed silverescent bra elastic that is wicking and anti stink
  • Chafe resistant - flat seamed

Do It Now Gym Bag: $84

  • Fun and functional, consider this bag your personal trainer!
  • Removable/washable show and sweat gym strip bag!
  • Extra organization for your BlackBerry, Ipod, lip gloss, water and more
  • Engrave your ID so you never lose your bag again!
  • Removable shoulder strap for heavy loads
  • Water resistant liner wipes clean easily
  • Tested to hold up to to 50lbs
  • 19"by14"by8" (23L)

Men's Outfit available  or at any Lululemon store:

Metal Vent S/S Tech

  • Seamless performance top with mesh venting in key areas to provide constant airflow!
  • Silverescent technology using X-STATIC the silver fiber
  • Sleeve pocket to secure ipod nano
  • Preshrunk
  • Chafe free - flat seams

Performance Jacket

  • Highly functional lightweight layering jacket
  • Multi directional stretch allows for a full range of actions and movements
  • Underarm mesh for maximum breathability
  • Ease of use cord tunnel and exit system
  • Integrated wicking capability keeps you dry and warm
  • Preshrunk for sizing confidence

Performance Pant $98

Over $100

Hockey Stick Putter: $119.99  

Available at Golf Town or

  • Designed to resemble an actual hockey stick, the putter is precision weighted and can be used by both right- and left-handed golfers, making it ideal for regular play on the course or as a unique home or office decoration. Golf Town is the exclusive Canadian golf specialty retailer to carry this one-of-a-kind piece of equipment, which highlights the company's expansive range of distinctive gifts for the holidays.

GV Active Winter 8x25 Snowshoes (Women's): $140

Available  or at any Mountain Equipment Co-op store

  • Product Number: 5017-285
  • Made in Canada
  • Sturdy all-around women's snowshoes for fun outings on the snow trails. For loads up to 27 to 63kg (60 to 140lb.).

TIMEX IRONMAN iControl Watch - $150.

  • Timex� Ironman* iControlâ„¢: 'Music in Motion'
  • The TIMEX IRONMAN iControlâ„¢ Watch is available at stores across Canada including the Bay, Zellers, Wal-Mart, London Drugs and Running Room. Available in black and pink, the SRP is $150 (CDN).
  • Revolutionary sports watch offers wireless control of iPod from your watch
  • Sports training in the modern world has received a boost...of bass. The TIMEX� IRONMAN* iControl â„¢ is a functionally advanced sports watch that also serves as a wireless operating device for Apple's iPod.
  • iControl remains true to the sports functionality of the TIMEX IRONMAN watch, the preferred brand of elite endurance athletes across the globe, and boasts the following:
  • iPod controls :� Play/Pause, Volume Up/Down, Track Forward/Back
  • 50-lap memory recall� chronograph
  • Training log stores� current workout with date, best lap and average lap
  • Multi-mode countdown� timer
  • 2 interval timers� for speed and endurance training
  • 3 customizable� alarms for daily, weekday and weekend settings
  • INDIGLO� night-light� with NIGHT-MODE� feature
  • 3-year battery� life
  • 100m water� resistance